Zoom Practices, Blog & More!
Let’s talk all things yoga and craft beer.
Hoppy Yoga Zoom Practices!
Unable to join us for our weekly practices? No problem!
Practice with Hoppy Yoga whenever you’re free with our library of past classes.
Hoppy Yoga 60 min. practice with Jackie
Hoppy yoga 60 min. practice with Jackie
Follow us on YouTube and check out our blog!
Do you want to go deeper? 4 tips to enhance your yoga experience!
DO YOU WANT TO GO DEEPER? 4 TIPS TO ENHANCE YOUR YOGA EXPERIENCE
Hungry after beer and yoga? 8 post Hoppy snacks to keep you feeling good!
We wanted to support you with healthy snack ideas to bring with you to enjoy with your brew post yoga. Besides having a light breakfast prior to yoga, these snacks will keep you hydrated and nourished as you get your taste on.
We are handsy!
We humans are wired to crave touch. If you are one of the 15 million viewers of Brene Brown’s TED Talk, “The Power of Vulnerability,” you now know connection is indispensable, which Brown describes as two people who can give and receive without judgment. In yoga class we call this, adjusting.